When you need a simple yet flavorful side that pairs beautifully with almost any meal, this Easy Sautéed Mushrooms with Spinach recipe is a go-to. It’s packed with earthy mushroom flavor, vibrant green spinach, and a hint of garlic and lemon that brightens every bite. The best part? It comes together in just 20 minutes, making it perfect for busy weeknights or effortless entertaining.
I love making this dish because it’s not just quick—it’s versatile. Serve it alongside roasted meats, grilled fish, pasta, or even spoon it over toast for a satisfying vegetarian snack. Mushrooms bring a deep umami flavor, while spinach adds a burst of nutrients, creating a side that’s both hearty and light.
Whether you’re cooking for family or meal prepping for the week, this dish will quickly earn a permanent place in your recipe collection.
Why You’ll Love This Easy Sautéed Mushrooms with Spinach
Quick and easy: Just 20 minutes from start to finish
Healthy and nutrient-packed: Rich in vitamins, minerals, and antioxidants
Versatile: Works as a side, topping, or light main course
Mediterranean-inspired flavors: Garlic, olive oil, and lemon keep it fresh and bright
Customizable: Use your favorite mushrooms or add extra seasonings to taste
Ingredients (Serves 4)
- 2 tablespoons olive oil
- 1 pound mushrooms (cremini, button, or a mix), sliced
- 4 cups fresh spinach
- 4 cloves garlic, minced
- 1 tablespoon lemon juice, freshly squeezed
- Salt and pepper to taste
- Optional garnish: Fresh parsley or red pepper flakes for a spicy kick
Tip: Cremini mushrooms hold their texture well and have a rich flavor, but you can mix in shiitake, oyster, or portobello for variety.
How to Make Easy Sautéed Mushrooms with Spinach
1. Heat the Olive Oil
In a large skillet, heat olive oil over medium heat until shimmering.
2. Cook the Mushrooms
Add sliced mushrooms in a single layer. Let them cook without stirring for 2–3 minutes to allow them to brown. Then stir and continue cooking for another 5–6 minutes, until they are golden and any released liquid has mostly evaporated.
3. Add the Garlic
Stir in the minced garlic and cook for 1 minute until fragrant, being careful not to burn it.
4. Add Spinach
Add fresh spinach to the pan. Toss gently until the leaves just wilt, about 1–2 minutes.
5. Season and Finish
Drizzle with fresh lemon juice, season with salt and pepper to taste, and toss to combine. Remove from heat.
6. Garnish and Serve
Sprinkle with fresh parsley for color or red pepper flakes for heat. Serve immediately as a side, topping, or light main.
Variations and Substitutions
Add protein: Stir in cooked chicken, shrimp, or tofu for a complete meal
Make it creamy: Add a splash of cream or sprinkle with Parmesan cheese before serving
Go garlicky: Increase garlic to 6 cloves for an extra punch of flavor
Add herbs: Fresh thyme or rosemary pairs beautifully with mushrooms
Low-sodium option: Use less salt and a squeeze of lemon for brightness
Meal Prep Tips
- Store leftovers in an airtight container in the fridge for up to 3 days
- Reheat gently in a skillet over low heat to avoid overcooking the spinach
- Great for adding to omelets, grain bowls, or pasta dishes throughout the week
What to Serve With This Dish
- Grilled chicken or salmon for a balanced dinner
- Creamy mashed potatoes or polenta
- As a topping for avocado toast or bruschetta
- Mixed into risotto or pasta for added flavor
Frequently Asked Questions
Can I use frozen spinach?
Yes, but thaw and drain it well before adding to prevent excess water.
Do I need to wash mushrooms before cooking?
Yes—lightly rinse or wipe them with a damp paper towel to remove dirt. Avoid soaking, as mushrooms absorb water easily.
What’s the best pan for sautéing mushrooms?
A large skillet or sauté pan works best, preferably stainless steel for even browning.
Can I double the recipe?
Yes, but cook mushrooms in batches to avoid overcrowding, which can cause them to steam instead of brown.
Final Thoughts
This Easy Sautéed Mushrooms with Spinach recipe is proof that simple ingredients can deliver big flavor. It’s quick, healthy, and endlessly versatile—ideal for pairing with everything from grilled meats to pasta. With just a few pantry staples, you can create a dish that feels gourmet in under 20 minutes.
Easy Sauteed Mushrooms with Spinach
Ingredients
- 2 tablespoons olive oil
- 1 pound mushrooms cremini, button, or a mix, sliced
- 4 cups fresh spinach
- 4 cloves garlic minced
- 1 tablespoon lemon juice freshly squeezed
- Salt and pepper to taste
Optional garnish: Fresh parsley or red pepper flakes for a spicy kick
Tip: Cremini mushrooms hold their texture well and have a rich flavor, but you can mix in shiitake, oyster, or portobello for variety.
Instructions
Heat the Olive Oil
- In a large skillet, heat olive oil over medium heat until shimmering.
Cook the Mushrooms
- Add sliced mushrooms in a single layer. Let them cook without stirring for 2–3 minutes to allow them to brown. Then stir and continue cooking for another 5–6 minutes, until they are golden and any released liquid has mostly evaporated.
Add the Garlic
- Stir in the minced garlic and cook for 1 minute until fragrant, being careful not to burn it.
Add Spinach
- Add fresh spinach to the pan. Toss gently until the leaves just wilt, about 1–2 minutes.
Season and Finish
- Drizzle with fresh lemon juice, season with salt and pepper to taste, and toss to combine. Remove from heat.
Garnish and Serve
- Sprinkle with fresh parsley for color or red pepper flakes for heat. Serve immediately as a side, topping, or light main.
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