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Mango Salsa

This colorful fresh mango salsa is amazingly delicious and so easy to make. It’s sweet and spicy with a hint of lime that’s so refreshing on a hot summer day!

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On days when I don’t feel like cooking, I make this salsa and just eat it on its own for a quick lunch or have it with some sweet potato chips. It takes less than 10 minutes to make!

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Since I came back from my Asia trip, I felt like my body needed a cleanse from over eating all those amazing food and desserts! For the past month, I’ve been trying to eat more raw food, less processed food and do more exercise. I even signed up for a raw food cooking class! So you can expect more interesting salad recipes coming soon!

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What makes this fresh mango salsa so healthy is the combination of mangoes, tomatoes and lime juice. 1 cup of diced mangoes alone contains 100% of the daily need for Vitamin C. I always like to combine foods with Vitamin C in any meal, especially raw food because the Vitamin C helps absorb the nutrients, particularly iron from other foods.

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I’ve had this mango salsa in tacos and nachos with guacamole and black beans, in a tofu wrap and even in a burrito bowl. It’s so delicious and healthy!

Enjoy!

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