Strawberry Dole Whip

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Bring a taste of the tropics home with this refreshing Strawberry Dole Whip! Inspired by the famous Disney treat, this homemade version blends frozen strawberries, pineapple juice, and coconut milk into a smooth, naturally sweetened whip that’s vegan-friendly and absolutely delicious.

It’s one of those recipes that feels indulgent but is secretly wholesome. My Nonna might not have grown up with a blender in her kitchen, but she would’ve adored how quick and vibrant this one is.

Why You’ll Love This Strawberry Dole Whip

• 5 Simple Ingredients – No artificial flavors or hard-to-find ingredients
• Vegan & Dairy-Free – Made with plant-based coconut milk
• Ready in 10 Minutes – Just blend and enjoy
• Naturally Sweet & Fruity – No heavy cream or added fillers
• Kid-Friendly & Allergy-Friendly – Great for hot days and healthy treats

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Ingredients

• 2 cups frozen strawberries
• ½ cup pineapple juice
• ½ cup unsweetened coconut milk (or your milk of choice)
• 1 tablespoon lemon juice
• 2 tablespoons powdered sugar, adjust to taste

Instructions

1. Blend

In a high-speed blender or food processor, combine frozen strawberries, pineapple juice, coconut milk, and lemon juice.
Blend until smooth and creamy.

2. Adjust Sweetness

Taste the mixture and add powdered sugar if needed.
Blend again to fully incorporate.

3. Serve

Scoop into bowls or cones and enjoy immediately for a soft-serve texture.
For a firmer texture, freeze for 20–30 minutes before serving.

Make It Your Own

• Add frozen pineapple for extra tropical flavor
• Use almond milk or oat milk for a different creaminess
• Add a pinch of salt to enhance the fruity flavor
• Swap maple syrup or honey for powdered sugar if preferred
• Blend in chia seeds or protein powder for a healthy boost

Tips for Success

• Use fully frozen strawberries for a thick, scoopable consistency
• Don’t overblend – pulse if needed to avoid melting
• Chill your pineapple juice and milk beforehand for extra cold whip
• Add more milk for a drinkable smoothie version
• Serve right away for best soft-serve texture

Serving Suggestions

• Serve in a chilled glass or cone for classic vibes
• Top with shredded coconut or freeze-dried strawberries
• Layer into a fruit parfait or smoothie bowl
• Use as a topping for pancakes or waffles
• Pair with homemade granola for a breakfast treat

Storage & Reheating

• Store leftovers in a sealed container in the freezer for up to 1 week
• Let sit at room temperature for 5–10 minutes before scooping
• Do not microwave – it changes the texture

Final Thoughts

This Strawberry Dole Whip is summer in a spoonful. Light, fruity, and tropical, it’s an easy and guilt-free indulgence that everyone can enjoy. Whether you’re cooling off after a hot day or hosting a backyard brunch, this quick blender treat adds a pop of joy to any moment.

Share Your Whip!

If you make this dreamy whip, tag @yourhandle and use #StrawberryDoleWhip so we can feature your fruity creations!