Go Back Email Link
+ servings

Anti-Inflammatory Lemon Lentil Soup

Prep Time 10 minutes
Cook Time 28 minutes
Total Time 38 minutes
Course Main Course
Cuisine Greek
Servings 6
When life feels a little hectic and you need a meal that truly nourishes from the inside out, this Vegan Lemon Lentil Soup with Turmeric is my absolute go-to. It is a bowl of pure sunshine, vibrant with golden turmeric and brightened by a generous squeeze of fresh lemon.

Ingredients

  • 1 ½ cups red lentils rinsed
  • 1 large onion diced
  • 2 medium carrots diced
  • 3 cloves garlic minced
  • 6 cups vegetable broth
  • 1 tsp ground turmeric
  • 1 tsp ground cumin
  • 2 lemons juiced (plus slices for garnish)
  • ½ cup fresh parsley chopped
  • Salt and black pepper to taste
  • 2 tbsp olive oil

Instructions

  • Heat olive oil in a large pot over medium heat. Add the onion and carrots, sautéing for 5–7 minutes until softened.
  • Stir in the garlic, turmeric, and cumin. Cook for 1 minute until fragrant.
  • Add the rinsed red lentils and vegetable broth. Stir to combine.
  • Bring to a boil, then reduce heat to low and simmer for 20–25 minutes, or until the lentils are completely soft.
  • Remove from heat. Stir in the fresh lemon juice and chopped parsley.
  • Season with salt and a generous amount of black pepper.
  • Serve hot in bowls, garnished with a lemon slice and an extra sprinkle of parsley.