Cottage Cheese Banana Pudding
Creamy, protein-rich banana pudding made with cottage cheese. A quick, healthy, no-bake dessert ready in 5 minutes.
Ingredients
To make this healthy banana pudding, you’ll need just a handful of ingredients:
- 2 cups cottage cheese – The star of the recipe providing creaminess and protein. Use full-fat for the creamiest texture, or low-fat for fewer calories.
- 1 ripe banana – Adds natural sweetness and smooth texture. The riper the banana the sweeter the pudding.
- 2 tablespoons maple syrup – A natural sweetener that complements the banana flavor. Adjust to taste.
- ½ teaspoon vanilla extract – Adds depth and a classic pudding flavor.
- Sprinkle of cinnamon – A touch of warmth and spice that pairs beautifully with banana.
Optional for Serving:
- Vanilla cookies – Classic Nilla Wafers for a nostalgic touch or healthier alternatives if preferred.
- Whipped topping – Lightens up the pudding and adds creaminess.
- Extra banana slices – For garnish and added sweetness.
Instructions
Step 1: Blend the Base
- Place cottage cheese, banana, maple syrup, vanilla extract, and cinnamon in a blender or food processor. Blend until completely smooth and creamy, about 1–2 minutes.
Step 2: Taste and Adjust
- Taste the pudding and adjust sweetness if needed by adding more maple syrup or even a touch of honey or stevia.
Step 3: Serve or Chill
- Transfer the pudding to bowls or jars. You can enjoy it immediately for a soft, mousse-like texture or let it chill in the fridge for 30 minutes to an hour for a thicker consistency.
Step 4: Garnish and Enjoy
- Top with crushed vanilla cookies, whipped topping, and fresh banana slices. Serve as a dessert or enjoy as a protein-rich snack.