Homemade Workout Egg Avocado Salad
There’s something about a Workout Egg Avocado Salad that just hits different when you’re trying to refuel. Imagine jammy, soft-boiled eggs with deep golden yolks paired alongside buttery chunks of perfectly ripe avocado. It’s a texture lover's dream—creamy, fresh, and packed with enough protein and healthy fats to keep you powered up for hours.
Ingredients
- 4 Large eggs
- 1 Large ripe avocado cubed
- 1 cup Cherry tomatoes halved
- ¼ Red onion thinly sliced
- ½ cup Fresh cilantro chopped
- 1 tbsp Extra virgin olive oil
- 1 tsp Lemon juice
- ½ tsp Red pepper flakes
- Salt and black pepper to taste
- Optional: 2 tbsp Feta cheese crumbles
Instructions
- Bring a pot of water to a boil. Carefully add eggs and simmer for 7 minutes for a jammy yolk.
- Immediately transfer eggs to a bowl of ice water for 5 minutes.
- In a medium bowl, combine the cubed avocado, tomatoes, red onion, and cilantro.
- Drizzle with olive oil and lemon juice. Gently toss to combine.
- Peel and halve the eggs. Arrange them on top of the salad.
- Season the entire bowl with salt, pepper, and red pepper flakes.
- Top with feta crumbles if desired and serve immediately.