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+ servings

Lemon Garlic Butter Chicken and Green Beans Skillet

Prep Time 10 minutes
Cook Time 20 minutes
Total Time 30 minutes
Course Chicken, Dinner, Latest, Lunch, Main Course
Cuisine American
Keyword Lemon Garlic Butter Chicken and Green Beans Skillet
Servings 3
Juicy chicken thighs and green beans in a zesty garlic lemon butter sauce—all in one pan!

Ingredients

  • 3 –6 skinless boneless chicken thighs
  • 1 pound 450g green beans, trimmed
  • 3 tablespoons butter divided (use ghee for a paleo version)
  • 4 garlic cloves minced
  • 1 teaspoon paprika
  • 1 teaspoon onion powder
  • ¼ teaspoon salt and cracked black pepper to taste
  • Juice of ½ lemon + lemon slices for garnish
  • ½ cup 125ml chicken stock
  • 1 tablespoon hot sauce Sriracha recommended
  • ¼ teaspoon crushed red chili pepper flakes optional
  • ½ cup fresh chopped parsley

Instructions

Step 1: Prepare the Chicken

  • Pat the chicken thighs dry with paper towels to ensure proper browning. In a small bowl, mix paprika, onion powder, salt, and pepper. Rub this seasoning blend generously onto both sides of the chicken. Let it sit while you prep the green beans.

Step 2: Pre-Cook the Green Beans

  • Place the trimmed green beans in a microwave-safe dish with ½ cup of water. Microwave for 8–10 minutes until just tender but still slightly crisp. Drain and set aside.

Step 3: Sear the Chicken

  • Heat a large cast iron skillet over medium-low heat and melt 2 tablespoons of butter. Add the seasoned chicken thighs top-side down and sear for 5–6 minutes until golden. Flip and cook the other side for another 5–6 minutes until the internal temperature reaches 165°F (75°C). If the chicken is browning too fast, reduce the heat. Transfer the cooked chicken to a plate and keep warm.

Step 4: Make the Lemon Garlic Butter Sauce

  • In the same skillet, reduce the heat and add the remaining tablespoon of butter. Stir in the minced garlic, chopped parsley, hot sauce, chili flakes (if using), and the pre-cooked green beans. Sauté for 4–5 minutes until the green beans absorb the flavors and are cooked to your liking.

Step 5: Finish with Lemon and Stock

  • Pour in the lemon juice and chicken stock. Let the mixture simmer for 2–3 minutes, reducing slightly to create a flavorful sauce.

Step 6: Return the Chicken

  • Push the green beans to the side of the skillet and return the chicken to the pan. Spoon the sauce over the thighs and cook for another minute or two to reheat everything evenly.

Step 7: Serve and Garnish

  • Serve immediately, garnished with extra parsley, crushed red chili flakes, and lemon slices if desired.