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–+ servings

Matcha Overnight Oats

Prep Time 10 minutes
Cook Time 4 hours
Total Time 4 hours 10 minutes
Course Breakfast, Dessert, Vegan
Cuisine American, Japanese
Keyword Matcha Overnight Oats
Servings 4
Creamy, nutritious overnight oats with antioxidant-rich matcha, perfect for make-ahead breakfasts.

Ingredients

  • 2 cups rolled oats
  • 4 tablespoons chia seeds
  • 4 teaspoons matcha powder
  • Pinch of salt
  • 1 teaspoon vanilla extract
  • 2 –3 tablespoons maple syrup adjust to taste
  • 1 cup yogurt Greek or plain
  • 2 cups milk any kind—dairy or plant-based

Instructions

Blend Your Base

  • In a bowl or individual jars, combine rolled oats, chia seeds, matcha powder, salt, vanilla, maple syrup, yogurt, and milk. Stir well until everything is uniformly mixed.

Chill Time

  • Cover the bowl or seal the jars. Refrigerate for a minimum of 4 hours—or ideally, overnight. This allows the oats and chia seeds to absorb liquid, softening and thickening the mixture.

Serve with Flair

  • When you're ready, top with fresh fruit (like berries, banana slices, or mango), nuts, seeds, or a drizzle of nut butter. Dive in and enjoy!