Stainless Steel utensils are another most commonly used cookware in Indian kitchens. Stainless steel is a metal alloy, created by mixing chromium, nickel, silicon and carbon for this it can retain heat for a long period of time and excel when it comes to durability.
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Though, stainless steel does not react with acidic foods just like copper, aluminium, and bronze. But before purchasing stainless steel utensils, check the quality because it is created by mixing of metals, which if not created in the right way can be harmful to the human body. So, always buy high-quality and durable stainless steel utensils.
Iron cookware is perfect for healthy cooking
Among the all other utensils iron cookware is the best metal utensil which we can use in our daily usage. When iron cookware is put on flame, this metal utensil naturally releases iron, which is essential for the better functioning of the body.
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Make sure you buy only good iron cookware rather than fake iron utensils where a black colour painted all over the utensil will vanish easily after one usage and also harmful to your health.
Use clay pot for healthy cooking
Clay pot allows moisture and heat to circulate through the food, which helps in preserving the nutrients. Clay pot is not easy to use in everyday usage which is why it isn’t much popular in kitchens.
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Clay pots are considered the best cooking utensil. It allows moisture and heat to circulate through the food which helps in retaining nutrients.