Go Back Email Link
+ servings
perfect-green-palak-paneer-in-black-ceramics-bowl

Punjabi palak paneer recipe

Prep Time 20 minutes
Cook Time 40 minutes
Additional Time 5 minutes
Total Time 1 hour 5 minutes
Course Paneer
Cuisine north indian
Keyword how to make palak paneer, palak paneer ki recipe, palak paneer ki sabji, palak paneer recipe, palak paneer recipe video, punjabi palak paneer
Servings 4
Calories 792
Author Koushik
This punjabi palak paneer recipe is the most popular palak dish in india, where tender cottage cheese is simmered in tasty delicious palak gravy flavoured with a few indian spices and lots of creams.
perfect-green-palak-paneer-in-black-ceramics-bowl

Ingredients

For Blanching Palak Paneer Ingredients

  • 2 to 3 cup water.
  • 1 tbsp salt
  • 1 tbsp vinegar
  • 500 gm or 2 bunch of fresh spinach or palak leaves.

Other Ingredients For Palak Paneer

  • 3 to 4 tbsp oil or butter
  • 1 tsp cumin seed or jeera.
  • 2 to 3 chopped green chilli or hari mirch.
  • 1 medium size finely chopped onion.
  • 2 small size finely chopped tomatoes [optional].
  • 1 tbsp ginger-garlic Paste or adrak lahsun paste.
  • 200 to 250 gm fresh cottage cheese or paneer cube.
  • 1 tsp red chilli powder.
  • 1 tsp coriander powder.
  • 3 tbsp cream.
  • salt to taste.
  • 1 tsp dry fenugreek or kasuri methi [optional]
  • 8-10 water soaked cashew nut [optional].

Instructions

  • How to make palak paneer
  • At first, for blanching palak leaves pluck young spinach or palak leaves from stems and rinse them in running water.
  • Now, to prepare palak paste you can do it in two ways either frying or blanching palak leaves.
  • For frying, add oil in a pan and fry both palak and green chili 2-3 min in medium flame until the raw smell goes away.
  • Now for blanching, add palak leaves in a mixture of hot water vinegar, salt,
  • Then add the Palak Leaves and stir up to 2 to 3 min in medium flame.
  • Next, take palak leaves out gently and immediately immerse them into icy water for another 2 min.
  • After that, blend fry or blanch Palak leaves and make a smooth paste for palak paneer gravy.
  • Now for cooking palak paneer restaurant-style, heat a few tablespoons of butter in a pan.
  • Saute cumin seed, chopped ginger-garlic for some time in medium flame.
  • Then, add chopped green chili, and onions & saute in medium flame until the onion is slightly golden brown.
  • If you want to use chopped tomatoes add them now & fry on medium to low flame until it becomes soft & mushy. [optional]
  • After that, add smooth palak puree, a pinch of salt, red chilli powder, coriander powder, cook for some time until the raw aroma of spices goes away
  • If water is required add a dash of water, then simmer the gravy for some time.
  • Now, add cottage cheese aka paneer cube to this palak paneer gravy mix everything for another 2 min on low flame.
  • Furthermore, add a few tablespoons of cream, and gently mix everything without breaking the paneer for some time on low flame.
  • Finally, our punjabi palak paneer recipe is ready and now serves hot with Indian naan, roti, fried rice, and jeera rice.

Video

Notes

Palak Paneer Recipe Note

    1. If you are going to use cashew nut then make sure soak them in hot water for up to 20 to 30 min before preparing your palak paneer recipe
    2. Frying or blanching whatever method you follow don’t over fry or over blanch palak leaves more than 2-3 min otherwise palak leaves lost all their textures.
    3. if you are vegan or have any type of allergic to dairy products, then add tofu instead of paneer and skip cream entirely or use coconut cream

Nutrition

Serving: 4g | Calories: 792kcal | Carbohydrates: 38g | Protein: 47g | Fat: 52g | Saturated Fat: 18g | Polyunsaturated Fat: 24g | Trans Fat: 1g | Cholesterol: 128mg | Sodium: 2493mg | Fiber: 8g | Sugar: 9g