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vegetable-pulao-recipe-in-white-bowl

Veg pulao recipe ( Vegetable pulao recipe )

Prep Time 25 minutes
Cook Time 35 minutes
Additional Time 5 minutes
Total Time 1 hour 5 minutes
Course Rice
Cuisine north indian
Keyword how to make pulao, pulao in cooker, pulao recipe, pulav recipe, veg pulao recipe, vegetable pulao recipe
Servings 4
Calories 344
Author Koushik
This veg pulao recipe is one of the quickest delicious pulao recipe in India in which fragrant long grain basmati rice is cooked with fresh vegetables, herbs, and a few aromatic spices. Must try this tasty vegetable pulao recipe for your family.
vegetable-pulao-recipe-in-white-bowl

Ingredients

Ingredients For Veg Pulao

  • 3 to 4 tbsp oil
  • 1 medium size bay leaf or tej patta
  • 4 to 5 green cardamom
  • 4 to 5 cloves
  • 1 black cardamom
  • 2 inch cinnamon
  • 1 tsp cumin seed
  • 1 thinly sliced large onion
  • 2 to 3 chopped green chili
  • 1 tbsp ginger garlic paste
  • 3 to 4 tbsp chopped capsicum
  • 3 tbsp french beans [chopped]
  • 4 tbsp carrots [chopped]
  • 3 tbsp green peas
  • 10 to 12 boiled soya chunks [chopped]
  • salt to taste
  • water to boil all veggies
  • 1 tsp nutmeg powder or jaiphal
  • 1/2 tsp strand mace or javithri
  • 2 to 3 tbsp chopped pudina leaves

Ingredients For Preparing Rice

  • 200 to 250 gm basmati rice
  • 1 lt to 1.5 lt water to soak rice

Instructions

  • how to make pulao
  • To prepare the best vegetable pulao to wash good quality basmati rice thoroughly in running water then soak them for up to 15 to 20 min.
  • Now, boil soya chunks then shred and chopped the soya chunks into small pieces and set them aside for later use.
  • Next to make veg pulao recipe, pour oil into a pan and spread it evenly on medium flame.
  • Then add some whole spices including bay leaf, green cardamom, black cardamom, cinnamon, clove, cumin seed and saute for some time.
  • After that add chopped onions, chopped green chili and saute for some time in medium flame until onions become translucent.
  • Furthermore, add ginger-garlic paste and saute in low flame until the raw smell of ginger garlic paste goes away.
  • Now add chopped capsicum, carrots, french beans, green peas, boiled soya chunks and saute this mixture in medium to low flame for up to 3 to 4 min.
  • After that, pour some water and saute this mixture for another 1 to 2 minute
  • Furthermore, pour a sufficient amount of water to boil this gravy.
  • Also add salt, nutmeg powder and mace powder and pudina leaves.
  • When water starts boiling add drained rice to it.
  • Now make a quick stir of rice, cover the pan with a lid and cook the rice in low flame until all water is absorbed the rice.
  • Then open the lid and fluff the rice from one side with a sharp spatula without breaking any rice grain.
  • Finally rest the veg pulao as it is for at least 4 to 5 min then serve it hot with some salad and raita.

Video

Notes

Vegetable Pulao Recipe Note

  1. If you want to cook veg pulao in cooker then cover the cooker lid and cook on medium-high flame up to 1 whistle.
  2. Turn off the gas, carefully release the pressure, open the lid, and fluff the pulao from one end.

Nutrition

Serving: 3g | Calories: 344kcal | Carbohydrates: 15g | Protein: 3g | Fat: 31g | Saturated Fat: 2g | Polyunsaturated Fat: 27g | Cholesterol: 11mg | Sodium: 277mg | Fiber: 2g | Sugar: 2g