Healthy Vegetable Soup Recipe|How to make quick veg soup at home

vegetable soup recipe-fresh vegetables slowly cooked in oil and simmer in water with addition of salt and black pepper is one of the popular quick and simple soup recipe in world.This veg soup recipe is not only tasty but also very healthy and easy to make at our home.In this post you will learn how to make healthy vegetable soup recipe at home?pick-healthy-vegetable-soup-by-spoon-in-white-bowl

Note:if you are in a hurry,feel free to click on the following links to check your desired topic.If you’d like to see our in-depth step by step recipe preparation keep reading!

 

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what is vegetable soup made of?

Generally,Vegetable soup is made with chopped fresh mixed vegetables including cabbage,capsicum,carrot,french-beans,green peas,ginger-garlic,a pinch of salt,black pepper.

 

Note: In the below picture you will get a quick overview of ingredients list to prepare this healthy vegetable soup recipe.  

 

Ingredients-to-prepare-vegetable-soup-recipe

 

is veg soup good for health?

Yes,
 
as veg soup is cooked with a lot of fresh vegetables which have lots of nutrients in them help to increase immune system of our body .
 

What to serve with veg soup?

Veg soup serve best with veg fried rice,hakka noodles.

 

Healthy Vegetable Soup Recipe Video

If you want to watch veg soup video watch free on YouTube.

 

recipe of veg soup step by step with photo?

 

1.For preparing healthy vegetable soup heat 3 tbsp oil or butter in a non stick pan or heavy bottom pan.

pour-oil-in-pan

 

2.Spread the oil evenly in the pan.

 

3.Now,add chopped ginger garlic and saute in low flame without burning upto 45 sec to 1 min.

chopped-ginger-garlic-on-pan

 

4.Also,add 3 tbsp chopped spring onion.

chopped-spring-onion-on-pan

 

5.saute in medium flame 1 to 2 min until it becomes slightly translucent.

saute-chopped-spring-onion-with-wooden-spatula

 

6.Next mix 3 tbsp chopped cabbage.

mix-chopped-cabbage-in-pan

 

7.3 tbsp capsicum in the pan.

mix-chopped-capsicum-with-cabbage-in-pan

 

8.Now saute in medium flame 2 to 3 min.

 

9.After that add 2 tbsp roughly chopped carrot and saute another 1 to 2 min.

mix-chopped-carrot-with-other-vegetables

 

10.Now mix 2 tbsp finely chopped french beans.

mix-chopped-french-beans-with-other-vegetables

 

11.Also add 2 tbsp fresh green peas.

 

12.Now cook all veggies in high flame upto 2 to 3 min until completely eliminate raw aroma of vegetables and add 500 ml of water

to boil the veggies.

pour-water-in-vegetable-soup

 

13.Add a 1 tsp salt adjust later.

 

14.Also mix 1 tsp black pepper powder.

 

15.Now cover the pan with lid and make all veggies to simmer for 6 to 7 min

 

Note:Don’t get crunchy bite of vegetables

 

16.While vegetables are cooked,in a small bowl add 2 tbsp cornflour or corn-starch powder.

pour-cornflour-in-small-glass-bowl-by-spoon

 

17.Then pour 5 tbsp water in it.

pour-water-by-glass-jug-in-cornflour-bowl-

 

18.Now quick stir this mixture with spoon and make smooth cornstarch-water-mixture for increasing veg soup’s thickness.

 

19.After 6 to 7 min when vegetables are little bit crunch open the lid.

 

20.Next pour cornflour-water mixture in vegetable soup.

pour-corn-starch-water-mixture-in-veg-soup

 

21.Now mix it gently with soup in low flame.

mix-cornstarch-water-mixture-in-vegetable-soup-by-wooden-spatula

 

22.At the end,add 1 tsp vinegar and garnish the vegetable soup with some chopped spring onions and serves hot.

mix-chopped-spring-onion-in-pan

 

Vegetable Soup Recipe Card

Here is the quick overview of all the ingredients of easy Veg Soup including quick step by step preparation of Vegetable Soup shown

in recipe card.

Take note of all ingredient list

 

share-your-opinion-about-this-recipe

. 

Yield: 3

healthy vegetable soup recipe

pick-healthy-vegetable-soup-by-spoon-in-white-bowl

vegetable soup recipe is one of the popular simple and healthy soup recipes in world in which fresh vegetables slowly cooked in oil or butter and simmer in water with addition of salt and black pepper.Veg Soup serve best with some chinese noodles.

Prep Time 10 minutes
Cook Time 20 minutes
Additional Time 5 minutes
Total Time 35 minutes

Ingredients

  •  3 tbsp oil or butter
  •  1 tbsp chopped ginger garlic
  •  3 tbsp chopped spring onions [both green and white]
  •  3 tbsp chopped capsicum 
  •  3 tbsp chopped cabbage 
  •  2 tbsp finely chopped french beans 
  •  2 tbsp fresh green peas
  •  2 tbsp chopped carrot 
  •  500 ml water
  •  salt to taste
  •  1 tsp black pepper powder
  •  2 tbsp cornflour water mixture
  •  1 tbsp vinegar 

Instructions

how to make vegetable soup recipe?

  1. At first,for preparing healthy vegetable soup, rinse all vegetables thoroughly in running water.
  2. Then, finely chopped all the vegetables including cabbage, capsicum, carrot, french beans,spring onions and ginger-garlic.
  3. Next heat oil or butter in a deep pan and spread it evenly.
  4. Now,add chopped ginger garlic and saute in low flame without burning upto 45 sec to 1 min .
  5. Then, add chopped spring onion and saute in medium flame until it becomes slightly translucent.
  6. After that add remaining chopped vegetables including carrot,capsicum, french beans,green peas
  7. Furthermore, saute all this veggies in high flame upto 2 to 3 min until completely eliminate raw aroma of all veggies.
  8. Next add sufficient amount of water,salt and black pepper and mix them well.
  9. Now cover the kadai with lid and make all veggies to simmer for another 6 to 7 min .
  10. While vegetables are cooked,in a small bowl make cornflour and water mixture.
  11. For enhancing thickness of veg soup add cornflour water mixture and mix with soup.
  12. At the end,add vinegar and garnish the vegetable soup with some chopped spring onions.

So,we finally prepare Vegetable Soup Recipe,now serves it hot with noodles.

Notes

  1. 1.If you want to adjust thickness of soup add more and less water as per your requirement.
  2. If you like to increase more nutrients value you can add mushroom,tofu in your soup.

Nutrition Information

Serving Size

3

Amount Per ServingCalories 182Total Fat 18gSaturated Fat 3gTrans Fat 0gUnsaturated Fat 14gCholesterol 10mgSodium 238mgCarbohydrates 5gFiber 2gSugar 2gProtein 1g

Disclaimer: The information shown is an estimate provided by an online nutrition calculator. It should not be considered a substitute for a professional nutritionist’s advice.

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