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Manchow soup recipe | Veg manchow soup recipe | How to make manchow soup

Manchow soup recipe โ€“ freshly chopped vegetables cooked and simmered in water with the addition of some spicy sauce and topping fried noodles is one of the popular veg manchow soup recipe in India. In this post, you will learn how to make manchow soup?veg manchow soup recipe , manchow soup recipe

In India, two most popular manchow soup recipes are available one is chicken manchow soup and the other one is veg manchow soup, which I discuss here.

Though it takes some time to make manchow soup recipe yet it is a very tasty and delicious soup recipe.

If you are going to make first-time manchow soup then properly follow the below step-by-step instructions.

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Note : if you are in a hurry, feel free to click on the following links to check your desired topic.If youโ€™d like to see our in-depth step-by-step recipe preparation keep reading!

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What is manchow soup

Manchow soup is nothing but a hot and spicy vegetable soup that is usually made of some finely chopped mixed vegetables which are first sauteed in oil then simmered in water, flavoured with a pinch of salt, black pepper, red chili sauce, and soy sauce, finally, topped with fried noodles and spring onions.ย 

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Note : Below you can see a quick overview of the veg manchow soup ingredients.ย 

Ingredients-use-in-manchow-soup

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Is veg manchow soup good for health

Yes,
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as manchow soup recipe is prepared with full of fresh vegetables and contains lots of nutrients, which not only tastes very delicious but also increases the immune system of our body.
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What to serve with manchow soup

Manchow soup serves best as an appetizer or with a main course like veg fried rice, Hakka noodles.

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| You can also check below recipes

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Tips to make veg manchow soup recipe

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  • Choice Of Vegetables: While making veg manchow soup always use fresh green vegetables, whatever you like in your soup because they have a lot of nutrients which help to increase your immune system.

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  • Use Of Fried Noodles: To increase the crunchiness of manchow soup, boil some good quality noodles and then fried them in hot oil before using them.

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You May Like

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Veg manchow soup recipe video

If you want to watch the manchow soup video recipe watch freeย YouTubeโ‡“., otherwise, if you want step by step instructions on how to make veg manchow soup then read the below instructions.

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How to make manchow soup

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Here the complete recipe of manchow soup preparation process is classified into two simple categories,

the first one is preparing fried noodles for manchow soup, and the second one is making veg manchow soup recipe.ย 

so, letโ€™s make it now.

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Fried noodles for manchow soup

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1. Take a small bowl to add 4 to 5 tbsp boiled noodles.

boil-noodles-in-glass-bowl

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2. To get crunchy noodles to add 1 tbsp cornflour or corn starch.

pour-cornflour-with-boiled-noodles

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3. Now mix it with noodles.

manchow soup recipe 3

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4. After that, heat 5 to 6 tbsp oil for shallow fry and 50 to 80 ml oil for deep fry in a heavy bottom pan.

pour-oil-in-non-stick-kadai

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5. When oil is hot add noodles in pan and fry in medium to high flame until they become crisp and light golden brown

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6. After that take fried noodles out and drain excess oil in kitchen tissue

take-off-fried-noodles-by-wooden-spatula

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Making veg manchow soup recipe

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1. For making spicy manchow soup chop spring onions, cabbage, carrot, french beans, capsicum, and ginger-garlic and heat 3 tbsp oil in a deep pan.

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2. Add 1 tbsp chopped ginger-garlic and saute in a medium-low flame until the raw smell goes away.

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3. Add 3 tbsp chopped spring onion and saute in medium flame for 1 to 2 min until they turn translucent.

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4. Also mix 3 tbsp chopped cabbage, capsicum and saute in medium flame 2 to 3 min.

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5. Add 2 tbsp chopped carrot and saute another 1 to 2 min.

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6. Now mix 2 tbsp chopped french beans.

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7. Also add 2 tbsp green peas and cook all veggies in high flame for up to 2 to 3 min until completely eliminate raw aroma of vegetables.

cook-green-peas-with-spatula

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8. Next add a sufficient amount of water to boil the veggies.

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9. Add a 1 tsp salt adjust later.

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10. Also mix 1 tsp black pepper powder.

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11. Now to get a crunchy bite of vegetables cover the pan with a lid and make all veggies simmer for another 5 to 6 min.

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12. To increase the consistency of manchow soup in a small bowl add 2 tbsp cornflour and 5 tbsp water, make a smooth mixture.

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13. Next mix cornflour-water mixture in manchow soup and mix it gently.

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14. Now mix 2 tsp red chili sauce.

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15. Add 2 tsp soy sauce,1 tsp vinegar.

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16. Add some fried noodles and mix them with soup.

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Note : If you want to increase the taste of the sourness of the soup adjust the quantity of sauce as per your taste.

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17. At the end add 1 tbsp chopped green chili.

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18. Also add 2 tbsp chopped spring onions and mix with manchow soup. In the end, garnish the veg manchow soup recipe with some fried noodles and chopped spring onions at the top.

spring-onion-in-veg-manchow-soup

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Veg Manchow Soup Recipe Card

Here is a quick overview of all the ingredients of manchow soup including quick step by step preparation of veg manchow soup recipe shown in the recipe card.

Take note of all ingredient lists.

Yield: 3

Manchow soup recipe ( Veg manchow soup )

manchow-soup-in-white-bowl

This sweet and sour veg manchow soup recipe is one of the delicious and easy soup recipes in Indo-Chinese cuisine in which fried vegetables are simmered in water vegetable stock with the addition of spicy sauce and topping fried noodles on it.

Prep Time 20 minutes
Cook Time 35 minutes
Additional Time 5 minutes
Total Time 1 hour

Ingredients

Manchow Soup Ingredients

  • 2 to 3 tbsp oilย 
  • ย 3 tbsp chopped spring onion white
  • ย 1 tbsp finely chopped ginger garlic
  • ย 3 tbsp chopped cabbageย 
  • ย 2 tbsp finely choppedย carrotย 
  • ย 2 tbsp choppedย french beansย 
  • ย 3 tbsp finely choppedย capsicumย 
  • ย 500 ml of water
  • ย salt to taste
  • ย 2 tsp red chili sauce
  • ย 2 tsp soya sauce
  • ย 2 tsp vinegar
  • ย 1 tsp black pepper powder
  • ย 2 tbsp cornflour water mixture
  • ย 3 to 4 tbsp fried noodlesย 
  • ย 2 tbsp chopped spring onion for garnish

Instructions

how to make veg manchow soup

  1. First, prepare fried noodles for manchow soup in a small bowl add boiled noodles, cornflour and mix it.
  2. Now in a deep bottom pan heat a sufficient amount of oil and fry noodles in medium to high flame until they become crisp and light golden brown,
  3. After that take fried noodles out and drain excess oil in kitchen tissue.
  4. Now, for preparing spicy veg manchow soup, chopped all the vegetables including spring onions cabbage, carrot, french beans, capsicum, and ginger-garlic.
  5. Next heat oil in a deep pan and add chopped ginger-garlic and saute in a medium-low flame until the raw smell goes away.
  6. Then, add chopped spring onion and saute in medium flame until they turn translucent.
  7. After that fry chopped vegetables including cabbage, french beans, carrot, capsicum in high flame until completely eliminate raw aroma.
  8. Next, add a sufficient amount of water, a pinch of salt, and black pepper and mix them well.
  9. Now to get a crunchy bite of vegetables cover the pan with a lid and make all veggies simmer for another 5 to 6 min.
  10. Furthermore to increase the consistency of manchow soup make cornflour and water mixture add it after 5 to 6 min and mix gently.
  11. Also add a few tablespoons of red chili sauce, soy sauce, vinegar and mix it with soup, adjust the quantity as per your taste.
  12. Finally, add some fried noodles and chopped spring onions in this soup.
  13. In the end, garnish the veg manchow soup with some fried noodles and chopped spring onions at the top.
  14. So, we finally prepare Veg Manchow Soup, now serving it hot.

Notes

Manchow Soup Recipe Note

  1. To enhances nutrients you can add good quality mushroom.
  2. You can adjust soup consistency by increasing or decreasing water.

Nutrition Information

Yield

3

Serving Size

3

Amount Per Serving Calories 369Total Fat 32gSaturated Fat 2gTrans Fat 0gUnsaturated Fat 28gCholesterol 12mgSodium 453mgCarbohydrates 19gFiber 3gSugar 4gProtein 4g

Disclaimer: The information shown is an estimate provided by an online nutrition calculator. It should not be considered a substitute for a professional nutritionistโ€™s advice.

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